Upcoming Classes
Sunset at the park with Sami
Sunset Series:
Moving into a New Week
Sundays from 4 – 5 pm
January 2026
1/4, 1/11, 1/18, & 1/25
Movement Forward Studio
1418 Luisa St. #7
Santa Fe, New Mexico 87505
$20 + tax per class, or
$72 for the series (10% discount + tax)
This class uses gentle, mindful movement and play to explore and expand your sense of self. Enter the week feeling grounded physically and emotionally, ready to encounter others with ease and confidence.
Each session will consist of a classic Awareness Through Movement® (ATM) lesson that serves as an introduction to the Feldenkrais Method®, including a short explanation of the principles involved. These inwardly-focused lessons will be combined with short, simple acting games that help you playfully bring this new sense of self into personal and working relationships.
“Each one of us speaks, moves, thinks, and feels in a different way, each according to the image of [our self] that has built up over the years. In order to change our mode of action, we must change the image of ourselves that we carry within us…. ”