Upcoming Classes
Sunset Series:
Moving into a New Week
Sundays from 4:30 – 5:30 pm
Location: MOVE Studio • 901 W. San Mateo Rd., Ste. x-2
Santa Fe, New Mexico 87501
W. San Mateo between 2nd Street and Calle Lorca
$20 + tax per class, or
$72 for the series (10% discount + tax)
Please register in advance
We’ve recently completed a series in March exploring how the back can support the use of the shoulder. I’m preparing another series for May called “Hips Don’t Lie” - stay tuned for more information.
For April, I am choosing lessons based on your interests and curiosities in movement. If you have something you would like to explore, please email me at Jonah@Thresholdltm.com
About the class
This class uses gentle, mindful movement and play to explore and expand your sense of self. Enter the week feeling grounded physically and emotionally, ready to encounter others with ease and confidence.
Each session will consist of a classic Awareness Through Movement® (ATM) lesson that serves as an introduction to the Feldenkrais Method®, including a short explanation of the principles involved. These inwardly-focused lessons will be combined with short, simple acting games that help you bring this new sense of self into personal and working relationships.
“Life is not a stable process.
Our ability to recover
is our greatest quality.”
